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organic oats whole

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  • Regular price Rs. 168.00
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    Oats are an excellent source of thiamin and copper, which help produce energy. They are also a good source of magnesium and zinc. Due to their antioxidant and anti-inflammatory bioactive compounds, they are considered to play a role in lowering cholesterol. With their great flavor and high nutrient value, it’s clear why Oats are such a popular grain.

    Key Ingredients

    Organic oats whole

    How to use

    To Make 1 Serving:

    1/3 Cup Oats
    1 Cup Water or Milk
    Dash of salt (optional)
    To Make 2 Servings:

    2/3 cup oats
    1-3/4 Cups Water or Milk
    1/8 tsp. Salt (optional)
    Stove Top Preparation
    Boil water or milk and salt.
    Stir in oats.
    Cook about 6-8 minutes over medium heat; stir occasionally.
    Microwave Preparation (1 Serving)
    Combine water or milk, salt and oats in a medium microwave-safe bowl.
    Microwave on HIGH 2 1/2 to 3 minutes; stir before serving.

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