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Cardamom is a perennial herb which is grown in south India and Sri Lanka. The plant belongs to the same family as ginger, and shares exactly the same “warming” qualities of the fragrant root. Cardamom was one of the leading spices traded in between civilizations, and the herb traveled via the Middle East to Ancient Egypt, Greece and Rome. Today, it really is traditionally used in Asian, North African and Middle Eastern cuisines, and its particular therapeutic qualities have already been pointed out in historic Vedic texts, that date back to 3000 years! Whilst the Egyptians utilized cardamom in perfumes as well as incense, Dioscorides, the Greek physician, pharmacologist, and botanist, explained its use within the treatment of sciatica, coughs, spasm, abdominal pains and also the retention of urine. In India, cardamom is typically utilized as a digestive aid, like a spice included with food, as well as on its very own like a medicament. However, its most widespread – and by far most fascinating – use is as that of an aphrodisiac.The health advantages of Cardamom Essential Oil could be related to its capability to decrease spasms, neutralize the adverse effects of chemotherapy, decrease nausea, along with its qualities just as one antiseptic, anti-microbial, aphrodisiac, astringent, digestive, stomachic, stimulant, as well as diuretic compound.
Cardamom essential oil is obtained from the seeds of Cardamom, whose scientific name is Elettaria Cardamomum. It is thoroughly utilized and admired like a flexible spice all over the world.
Organic cardamom oil
How to use
The most common way to use cardamom is in cooking or baking. It’s very versatile and often added to Indian curries and stews, as well as gingerbread cookies, bread and other baked goods. Begin with just one drop – oil goes quite a distance in flavoring foods.