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Brown Basmati is an aromatic, long-grain rice that’s lower in arsenic than other types of rice. It’s sometimes enriched with important vitamins and minerals. Basmati rice is a type of rice common in Indian and South Asian cuisine.
The brown variety is known for its nutty flavor and pleasant aroma.
Although the exact nutrients vary based on the specific type of basmati, each serving of brown basmati rice is slightly higher in calories, carbs, and fiber. It also provides more magnesium, vitamin E, zinc, potassium, and phosphorus than the traditional basmati rice.
Brown basmati rice is considered a whole grain, meaning that it contains all three parts of the kernel — the germ, bran, and endosperm. Regular intake of brown rice lowers the risk of type 2 diabetes (https://pubmed.ncbi.nlm.nih.gov/24158434/)
Key Ingredients
Organic Brown basmati Rice
How to use
A classic component of many traditional Indian and South Asian dishes, brown basmati rice pairs wonderfully with curries, stews, lentil dishes, and stir-fries. It also makes a healthy dish of the much loved Indian Biryani(pilaf)!
USAGE TIPS
Open Pot Method
Take 4 cups of water in a pan and bring to boil.
Add 1 cup of rice & stir. Add salt, butter or oil, if desired.
Boil it uncovered for 7-8 minutes, occasionally mixing with a fork.
Drain out the excess water, keep for 15 minutes and then serve.
Closed Pot Method
Take 2 cups of water in a pan and bring to boil.
Add 1 cup of rice & stir. Add salt, butter or oil, if desired.
Cover the pan and simmer for some time till the water is completely absorbed.
Fluff the rice, let it stand for 5 minutes and then serve